Private Psychotherapy Sessions
An individual therapeutic space to explore emotional, relational and inner patterns with greater depth and attention.
I continue to offer a limited number of private psychotherapy sessions for people who want an individual space alongside, or instead of, intensive group work.
A space to explore what keeps repeating.
Private sessions can be useful when you want to understand emotional reactions, relational patterns or protective strategies that have become difficult to change alone.
The aim is not to force change, but to create enough awareness and understanding for new possibilities to become available.
Relationships
Explore recurring dynamics, attachment patterns, conflict and difficulty with closeness or distance.
Transitions
Work through periods of change, rupture, uncertainty or important life decisions.
Protection
Understand the strategies you developed to protect yourself and whether they are still serving you today.
Understanding before changing.
My work is integrative and relational. I am interested in what is happening in the present moment as well as in the history that shaped the way you learned to adapt.
We explore thoughts, emotions, relationships and protective mechanisms without reducing the person to a diagnosis or a fixed explanation.
Private sessions are available on a limited basis.
If you would like to know whether I currently have availability, you can contact me directly and tell me briefly what you are looking for.